faithhopeloveandtherapy:

sorisikigai:

fulfilledd:

PSA: “Healthier” does not mean low calorie, low fat, low sugar, low carb. Healthier does not mean less.  Healthy is relative to each person’s needs.

Also, guilt-free is not a description for food.  Guilt is not an ingredient; it is a feeling.  No matter how many ingredients or calories you remove from that food, the guilt is in your mind, not the food.

I won’t stop reblogging this.

I have to remind myself of this continually. That other people’s definitions of “healthier” are often the polar opposite to what “healthier” needs to mean for me.